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Looking for a relationship coach? Try a programme that moves step by step

Created by a couples therapist and clinical psychologist

You want a step-by-step path but are not ready to talk to anyone yet. Blisswell is not a human coach; it is a relationship programme that orders its steps by your answers, followed at your own pace.

First a free 4–5 minute assessment, then a 12‑step plan ordered for you.

Start the relationship quiz

See your plan without signing up

If one of these sentences is yours

  • "I want someone to tell us, step by step, what to do."
  • "We're not ready for therapy, but we need to do something."
  • "I want to start at my own pace, without talking to anyone."

Sentences we hear often; not user reviews.

What's inside

The quiz does what a coach does in the first meeting: it finds where you are and where to start. Then your plan is built from 37 modules and 287 sessions.

Topics covered in this section

  • Communication (10 sessions)

    Active listening, speaking without blame, the patterns that wreck an argument, and repair attempts.

  • Conflict management (10 sessions)

    Seeing the loop of the same fight, taking a pause, repairing afterwards.

  • Emotional intimacy (10 sessions)

    Deep conversations, emotional distance, the power of vulnerability.

  • Daily question and weekly ritual

    One question a day: you each write separately, and it opens when you have both finished. A 20-minute couple ritual once a week.

  • 60 conversation cards

    A card from six decks when starting a conversation is hard.

  • Two phones, one subscription

    You invite your partner; one subscription opens for you both.

How it works

  1. Relationship quiz (4–5 minutes, free)

    25–30 questions depending on your situation; the questions change with your answers. No sign-up.

  2. A 12-step plan

    The area you need most comes first; the plan unfolds in order.

  3. 12–15 minutes a day

    On your phone or in the browser, with the same Couples Wellness account.

Frequently Asked Questions

Is this a relationship coach?

No, it is not a human coach. It offers what most people looking for a coach want, where to start and what to do step by step, as a structured programme.

Can I use it alone?

Yes. The quiz and most sessions are for one person. Your partner can join later by invitation.

Is it free?

The assessment and your suggested plan are free. Subscription content requires a paid Couples Wellness subscription, which also covers your linked partner. Sexual Wellness is a separate app with a separate account and subscription. See the pricing page for current options.

Phone or computer?

Use your Couples Wellness account in the web app or in the Couples Wellness mobile app downloaded from the App Store or Google Play. Your Couples Wellness account is separate from your Apple or Google store account, and from any Sexual Wellness account.

Guide on this topic: We keep having the same fight: why it loops

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